100g of parelcouscous contains 359 calories (kcal), 11.9g protein, 72g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
010.817.935.9
FibreSource of fibre 3.2 g
03612
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
11.9
protein
72.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 1.6g | low |
| Saturated | ? | |
| Carbs | 72g | |
| Sugars | 2.3g | low |
| Fibre | 3.2g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in parelcouscous?
parelcouscous contains 359 kcal per 100g.
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