100g of knäckebröd sesam contains 410 calories (kcal), 13g protein, 67g carbs and 9.3g fat.
Negative
per 100 gEnergyHigh calorie density 410 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.320.541
FibreSource of fibre 5.5 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
410
kcal
13.0
protein
67.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 67g | |
| Sugars | 2.3g | low |
| Fibre | 5.5g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in knäckebröd sesam?
knäckebröd sesam contains 410 kcal per 100g.
Category
Other Servings
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