White Cheese Paneer

by amma

250g

8720299709904 · opf

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100g of White Cheese Paneer contains 267 calories (kcal), 20g protein, 1.8g carbs and 20g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 14 g

01.5510

EnergyModerate calorie density 267 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

0813.426.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

267

kcal

20.0

protein

1.8

carbs

20.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 3% Fat 67%

Nutrient	Amount	Level
Energy	267 kcal
Fat	20g	high
Saturated	14g	high
Carbs	1.8g
Sugars	1.6g	low
Fibre	?
Protein	20g
Salt	0g	low

Common Questions

How many calories are in White Cheese Paneer?

White Cheese Paneer contains 267 kcal per 100g.

Is White Cheese Paneer ultra-processed?

White Cheese Paneer is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pasteurized cow's milk, citric acid

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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