Runder biltong

8720299617704 · opf
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100g of Runder biltong contains 286 calories (kcal), 54g protein, 0.6g carbs and 7.1g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 286 kcal

Positive

per 100 g
ProteinHigh protein 54 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
286
kcal
54.0
protein
0.6
carbs
7.1
fat

Nutrition Facts per 100g

Protein 77% Carbs 0% Fat 23%
NutrientAmountLevel
Energy286 kcal
Fat7.1gmoderate
Saturated3.2gmoderate
Carbs0.6g
Sugars0.6glow
Fibre?
Protein54g
Salt1.6ghigh

Common Questions

How many calories are in Runder biltong?
Runder biltong contains 286 kcal per 100g.