100g of Sardines contains 226 calories (kcal), 24g protein, 0.4g carbs and 15g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
06.811.324
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
24.0
protein
0.4
carbs
15.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 1%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | ? |
Common Questions
How many calories are in Sardines?
Sardines contains 226 kcal per 100g.
Category
Other Servings
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