Havermout Nuts & Seeds

by Holie

350 g

8720256082101 · opf

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100g of Havermout Nuts & Seeds contains 408 calories (kcal), 14.3g protein, 51.2g carbs and 13.9g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 408 kcal

0150400800

Saturated fatSome saturated fat 1.8 g

01.5510

Positive

per 100 g

ProteinSource of protein 14.3 g

012.220.440.8

FibreHigh fibre 10.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

408

kcal

14.3

protein

51.2

carbs

13.9

fat

Nutrition Facts per 100g

Protein 15% Carbs 53% Fat 32%

Nutrient	Amount	Level
Energy	408 kcal
Fat	13.9g	moderate
Saturated	1.8g	moderate
Carbs	51.2g
Sugars	1.4g	low
Fibre	10.4g
Protein	14.3g
Salt	0g	low

Common Questions

How many calories are in Havermout Nuts & Seeds?

Havermout Nuts & Seeds contains 408 kcal per 100g.

Is Havermout Nuts & Seeds ultra-processed?

Havermout Nuts & Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flocons d'avoine complète (85,5%), noisettes grillées (4%), graines de lin (4%), amandes grillées (2,5%), graines de tournesol (2%), noix de pécan (2%).

Allergens

Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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