100g of Square duo contains 491 calories (kcal), 5.1g protein, 58g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 7 g
00.31.53
EnergyHigh calorie density 491 kcal
0150400800
ProteinLow protein 5.1 g
014.724.649.1
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
491
kcal
5.1
protein
58.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 48%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 26g | high |
| Saturated | 12g | high |
| Carbs | 58g | |
| Sugars | 26g | high |
| Fibre | 0g | |
| Protein | 5.1g | |
| Salt | 7g | high |
Common Questions
How many calories are in Square duo?
Square duo contains 491 kcal per 100g.
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