100g of Toast contains 441 calories (kcal), 10g protein, 68g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 441 kcal
0150400800
SugarSome sugar 5.4 g
0522.545
ProteinLow protein 10 g
013.222.144.1
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
441
kcal
10.0
protein
68.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.2g | low |
| Carbs | 68g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Toast?
Toast contains 441 kcal per 100g.
Category
Other Servings
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