100g of Ping En Klaar Cordon Blue contains 142 calories (kcal), 5.5g protein, 13.8g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.27.114.2
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
5.5
protein
13.8
carbs
6.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13.8g | |
| Sugars | 2.9g | low |
| Fibre | 2.6g | |
| Protein | 5.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ping En Klaar Cordon Blue?
Ping En Klaar Cordon Blue contains 142 kcal per 100g.
Is Ping En Klaar Cordon Blue ultra-processed?
Ping En Klaar Cordon Blue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gebakken aardappelpartjes 37% (aardappel, zonnebloemolie, dextrose, zout), gevogelte cordon bleu 25% [gemarineerde kip (kippenvlees, erwtenzetmeel, dextrose, zout), paneermeel (tarwebloem, koolzaadolie, zout, gist, paprikapoeder, kurkuma), Edammer kaas 2,0% (melk), kalkoenham 1,4% (kalkoen, zout, erwtenmeel, dextrose, antioxidant: rozemarijnextract, conserveermiddel: natriumnitriet]], tomatensaus 25% [water, gegrilde tomaten (tomaten, suiker, zout), chilisaus (tomatenpuree, suikerstroop, water, suiker, zout, zuurteregelaar: azijnzuur, uien, knoflook, chili, natuurlijk aroma), uien, tomatenpasta, wortelen, magere melkpoeder, room (melk), koolzaadolie, tarwebloem, kippenbouillon (water, kip, zout), maiszetmeel, zout, peterselie, rode chili peper, geconcentreerd citroensap, zwarte peper], erwten 12%
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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