100g of Risottos courge contains 109 calories (kcal), 2.7g protein, 22g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.7 g
03.35.510.9
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
2.7
protein
22.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.3g | low |
| Carbs | 22g | |
| Sugars | 2.4g | low |
| Fibre | 0.8g | |
| Protein | 2.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Risottos courge?
Risottos courge contains 109 kcal per 100g.
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