100g of Soupe Harika contains 316 calories (kcal), 13g protein, 57g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 5.9 g
00.31.53
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
09.515.831.6
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
316
kcal
13.0
protein
57.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 57g | |
| Sugars | 12g | moderate |
| Fibre | 5.3g | |
| Protein | 13g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Soupe Harika?
Soupe Harika contains 316 kcal per 100g.
Ingredients
Ingrédients: vermicelle: 26% (semoule de BLÉ dur, farine de BLÉ), farine de BLE, tomate: 10%, lentille cuite: 7,9% (lentille, eau, sel), pois chiche: 6,3%, farine de lentille rouge, sel, protéines de maïs hydrolysées, amidon de pomme de terre, sucre, arômes, oignon', aromates (ail, coriandre: 0,4%, persil, CELERI), épices: 1,4% (paprika, gingembre, cannelle, poivre, curcuma), huile de tournesol, extrait de levure, jus de CÉLERI concentré, jus de carotte' concentré, jus de citron, jus de poireau' concentré, jus d'oignon' concentré. Peut contenir : moutarde, ceuf, soja. Ingrédients issus de l'agriculture durable: 13%.
Category
Other Servings
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