100g of Tomato Ketchup contains 86 calories (kcal), 1.3g protein, 19g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 18 g
0522.545
ProteinLow protein 1.3 g
02.64.38.6
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
1.3
protein
19.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 89%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 19g | |
| Sugars | 18g | moderate |
| Fibre | 1.9g | |
| Protein | 1.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Tomato Ketchup?
Tomato Ketchup contains 86 kcal per 100g.
Is Tomato Ketchup ultra-processed?
Tomato Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tomato puree (made with 168g of tomatoes¹ per 100g ketchup), sugar, spirit vinegar, salt, natural flavourings, ¹made from sustainably sourced tomatoes,
Category
Other Servings
Related lists
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