100g of Schafskäse-Spinat-Auflauf contains 107 calories (kcal), 7.2g protein, 14g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
03.25.410.7
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
7.2
protein
14.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 53%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.1g | low |
| Carbs | 14g | |
| Sugars | 2.4g | low |
| Fibre | 1.4g | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Schafskäse-Spinat-Auflauf?
Schafskäse-Spinat-Auflauf contains 107 kcal per 100g.
Is Schafskäse-Spinat-Auflauf ultra-processed?
Schafskäse-Spinat-Auflauf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisstärke*, Kartoffelstärke, Aromen (mit MILCH), Sonnenblumenöl, Hefeextrakt*, jodiertes Speisesalz, MILCHZUCKER, Kochsalzersatz3³, MAGERMILCHPULVER*, Kräuter* (Petersilie², Schnittlauch2), Speisesalz, 1,5% Gewürze* (Knoblauch², Energie Pfeffer, Liebstöckelwurzel, Muskatnuss), Röstzwiebeln*2, MILCHEIWEISS, Maltodextrin*, Zitronensaftpulver*. Kann Ei, Sellerie, Senf, Soja, glutenhaltige Getreide enthalten.
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Other Servings
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