Easy grains (bulgur)

by Knorr
2 x 260g
8720182469007 · opf
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100g of Easy grains (bulgur) contains 104 calories (kcal), 7.3g protein, 15g carbs and 0.5g fat.

Positive

per 100 g
ProteinHigh protein 7.3 g
FibreSource of fibre 4.8 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
7.3
protein
15.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 31% Carbs 64% Fat 5%
NutrientAmountLevel
Energy104 kcal
Fat0.5glow
Saturated0.1glow
Carbs15g
Sugars0.6glow
Fibre4.8g
Protein7.3g
Salt?

Common Questions

How many calories are in Easy grains (bulgur)?
Easy grains (bulgur) contains 104 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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