100g of Mac & Cheese contains 173 calories (kcal), 6.1g protein, 17g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
05.28.717.3
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
6.1
protein
17.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 40%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 17g | |
| Sugars | 1.2g | low |
| Fibre | 1.4g | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mac & Cheese?
Mac & Cheese contains 173 kcal per 100g.
Is Mac & Cheese ultra-processed?
Mac & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, pflanzliche Öle (Sonnenblume, Maiskeim), Stärke, geräucherter Speck (Schweinespeck, Speisesalz, Rauch), jodiertes Speisesalz, SAHNEPULVER, EIGELBPULVER, 4,7% Schmelzkäsepulver (KÄSE, MOLKENERZEUGNIS), 4,6% Zwiebeln², MILCHZUCKER, Zucker, Gewürze (1,8% Knoblauch, Kurkuma), Würze, MILCHEIWEISS, Petersilie², Salbei, Aromen, Hefeextrakt, Maltodextrin, Champignonsaftkonzentrat. Kann Sellerie, Senf, Soja, andere glutenhaltige Getreide enthalten. aus nachhaltigem Anbau.
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