100g of Spargel Gratin contains 96 calories (kcal), 4.4g protein, 9g carbs and 4.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
02.94.89.6
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
4.4
protein
9.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 9g | |
| Sugars | 2.7g | low |
| Fibre | 1.1g | |
| Protein | 4.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spargel Gratin?
Spargel Gratin contains 96 kcal per 100g.
Category
Other Servings
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