100g of Wie‘n Schmitzel contains 285 calories (kcal), 9.2g protein, 18g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
08.514.328.5
FibreHigh fibre 6.5 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
285
kcal
9.2
protein
18.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 26%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 18g | high |
| Saturated | 2.9g | moderate |
| Carbs | 18g | |
| Sugars | 0.7g | low |
| Fibre | 6.5g | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wie‘n Schmitzel?
Wie‘n Schmitzel contains 285 kcal per 100g.
Is Wie‘n Schmitzel ultra-processed?
Wie‘n Schmitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trinkwasser, 23% Sojabasis (Trinkwasser, SOJAEIWEISS, WEIZENGLUTEN, Stärke), 20% Paniermehl (WEIZENMEHL, WEIZENFASER, Hefe, Speisesalz), pflanzliche Öle (Sonnenblume, Mais, in veränderlichen Gewichtsanteilen), HAFERFASER, SOJAEIWEISS, pflanzliche Fette (Shea, Kokos), WEIZENMEHL, Verdickungsmittel (Methylcellulose), natürliches Aroma, Stärke, modifizierte WEIZENSTÄRKE, Flohsamenschalen, Branntweinessig, Speisesalz, Säuerungsmittel (Milchsäure), Pfeffer, Eisendiphosphat, Vitamin B12. Kann Ei, Milch, Sellerie, Senf, andere glutenhaltige Getreide enthalten.
Allergens
Celery, Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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