100g of Ketchup contains 54 calories (kcal), 1.6g protein, 10g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 9.5 g
0522.545
ProteinLow protein 1.6 g
01.62.75.4
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow energy density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
1.6
protein
10.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 9.5g | moderate |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 54 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomodori (168 g per 100g di ketchup), acqua, aceto d'alcole, zucchero, sale, estratto di lievito, succo di limone concentrato, spezie, edulcoranti: glicosidi steviolici da Stevia. 'agricoltura sostenibile +fonte Nielsen, per maggiori informazioni www.calve.it Senza conservanti. Senza coloranti, come per legge.
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