100g of Geroockte speckjes contains 162 calories (kcal), 18g protein, 10g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
04.98.118
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
18.0
protein
10.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 49%
Carbs 27%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 10g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Geroockte speckjes?
Geroockte speckjes contains 162 kcal per 100g.
Is Geroockte speckjes ultra-processed?
Geroockte speckjes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SOJASTRUCTUUR 84% (water, SOJA-EIWIT), natuurlijk aroma (bevat SELDERIJ), zonnebloemolie, zout, dextrose, alcoholazijn, zoete aardappel concentraat, rookaroma, rode bietextract, vitamine B12.
Category
Other Servings
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