100g of Peanut butter contains 646 calories (kcal), 20g protein, 16g carbs and 55g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 646 kcal
0150400800
SugarSome sugar 9.9 g
0522.545
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
019.432.364.6
FibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
646
kcal
20.0
protein
16.0
carbs
55.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 10%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 646 kcal | |
| Fat | 55g | high |
| Saturated | 7g | high |
| Carbs | 16g | |
| Sugars | 9.9g | moderate |
| Fibre | 6.5g | |
| Protein | 20g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Peanut butter?
Peanut butter contains 646 kcal per 100g.
Is Peanut butter ultra-processed?
Peanut butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
AMENDOINS (81%), óleos vegetais (colza, soja) dextrose, óleo de palma totalmente hidrogenada, sal. Pode conter SOJA.
Category
Other Servings
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