Plenny shake

95 gr
8720165350995 · opf
Scan with your phone

100g of Plenny shake contains 417 calories (kcal), 20.8g protein, 43.8g carbs and 15.6g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 417 kcal
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 20.8 g
FibreHigh fibre 8.6 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
417
kcal
20.8
protein
43.8
carbs
15.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 44% Fat 35%
NutrientAmountLevel
Energy417 kcal
Fat15.6gmoderate
Saturated2.4gmoderate
Carbs43.8g
Sugars3.8glow
Fibre8.6g
Protein20.8g
Salt0.8gmoderate

Common Questions

How many calories are in Plenny shake?
Plenny shake contains 417 kcal per 100g.
Is Plenny shake ultra-processed?
Plenny shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ready-made nutritious powder meal with caramel sea salt-flavour, with added vitamins minerals and sweetener. Directions for usage: mix 96 g Plenny Shake with 300 ml of water, One pouch Plenny Shake contains 10 portions. ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, ground golden flaxseed. inulin, vitamin - and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc aluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, Suridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium odide, sodium selenite, sodium molubdate, D-biotin, chromium(li) chlořide, cholecalciferol, cyanocobalamin), sea salt, natural flavouring, caramel flakes (0,5%), probiotic: Bacillus coagulans, sweetener: sucralose. Best before: see backside. Store in a cool and dry place. For allergens including cereals containing gluten, see ingredients in bold.

Category