100g of Plenny Bar Choco & Coco contains 400 calories (kcal), 21g protein, 36g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
0122040
FibreHigh fibre 8.3 g
03612
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
21.0
protein
36.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 36%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 18g | high |
| Saturated | 1.6g | moderate |
| Carbs | 36g | |
| Sugars | 4.9g | low |
| Fibre | 8.3g | |
| Protein | 21g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Plenny Bar Choco & Coco?
Plenny Bar Choco & Coco contains 400 kcal per 100g.
Is Plenny Bar Choco & Coco ultra-processed?
Plenny Bar Choco & Coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, dehydrated rice *extract, rapeseed oil, soy protein crisp (soy protein isolate, tapioca starch, stabiliser: calcium carbonate, salt), soy protein isolate, milled brown flaxseed, humectant: glycerine, chicory fibre, rice syrup, vitamins and minerals mix (potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline bitartrate, L-ascorbic acid, DL-alpha-tocopheryl acetate, niacinamide, ferric pyrophosphate, zinc gluconate, calcium D-pantothenate, manganese sulphate, pyridoxine hydrochloride, thiamine mononitrate, cupric sulphate, riboflavin 5-phosphate sodium, retinyl acetate, folic acid, potassium iodide, sodium selenite, menachinon-7, sodium molybdate, D-biotin, chromium(III)chloride, cholecalciferol, cyanocobalamin), natural flavouring, cocoa powder (1%), coconut cream powder (0,3%), Bacillus coagulans, sweetener: sucralose.
Category
Other Servings
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