100g of Plenny Pot Lentil Bolognese contains 392 calories (kcal), 20g protein, 55g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
011.819.639.2
FibreHigh fibre 9.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
20.0
protein
55.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 59%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 55g | |
| Sugars | 13g | moderate |
| Fibre | 9.5g | |
| Protein | 20g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Plenny Pot Lentil Bolognese?
Plenny Pot Lentil Bolognese contains 392 kcal per 100g.
Is Plenny Pot Lentil Bolognese ultra-processed?
Plenny Pot Lentil Bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
instant pasta (durum wheat semolina) (31%), tomato powder, sunflower protein (sesame), dried vegetables (11%) (carrot, onion, mushroom, spinach), green lentils (7%), refined coconut oil, soy protein, flaxseed, pea protein, vitamin and mineral premix (2,2%) (calcium carbonate, potassium phosphate, potassium chloride, choline bitartrate, magnesium chloride, magnesium oxide, vitamin C (ascorbic acid), ferrous fumarate, zinc gluconate, manganese gluconate, vitamin E (dl-alpha tocopheryl acetate), vitamin K2-7 (menaquinone-7), niacin (niacinamide), copper gluconate, vitamin D3 (cholecalciferol), vitamin A (retinyl acetate), pantothenic acid (calcium-D-pantothenate), D-biotin, folic acid, vitamin B6 (pyridoxine hydrochloride), thiamin (thiamin hydrochloride), riboflav (riboflavin-5-phosphate sodium), vitamin B12 (cyanocobalamin), chromium picolinate, potassium iodide, sodium selenite, sodiu molybdate), flaxseed oil powder, potato starch, garlic powder, basil, natural flavour, maltodextrin, sunflower oil powder, onion salt, agave syrup, colour (beta carotene, beetroot extract, malt barley extract), cracked black pepper, probiotic: Bacillus (0,07%).
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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