100g of Instant Hot Meal Tikka Masala Lentils contains 385 calories (kcal), 18.8g protein, 48g carbs and 11.7g fat.
Negative
per 100 gSugarSome sugar 9.9 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.8 g
011.519.338.5
FibreHigh fibre 8.6 g
03612
Calculate by serving size
Quantity
Serving
385
kcal
18.8
protein
48.0
carbs
11.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 52%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 48g | |
| Sugars | 9.9g | moderate |
| Fibre | 8.6g | |
| Protein | 18.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Instant Hot Meal Tikka Masala Lentils?
Instant Hot Meal Tikka Masala Lentils contains 385 kcal per 100g.
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