Plenny Shake Coconut

970g
8720165350308 · opf
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100g of Plenny Shake Coconut contains 413 calories (kcal), 21g protein, 42g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 413 kcal
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 21 g
FibreHigh fibre 8.8 g
SugarLow sugar 3.8 g

Calculate by serving size

Quantity
Serving
413
kcal
21.0
protein
42.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 43% Fat 36%
NutrientAmountLevel
Energy413 kcal
Fat16gmoderate
Saturated2.1gmoderate
Carbs42g
Sugars3.8glow
Fibre8.8g
Protein21g
Salt0.4gmoderate

Common Questions

How many calories are in Plenny Shake Coconut?
Plenny Shake Coconut contains 413 kcal per 100g.
Is Plenny Shake Coconut ultra-processed?
Plenny Shake Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat flour, soy flour, sunflower oil, soy protein isolate, rice flour, inulin, ground golden flaxseed, vitamin - and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2-menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1-thigmine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), coconut milk powder (2%), natural flavouring, probiotic: Bacillus Coagulans, sweetener: sucralose.

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