100g of Plenny shake chocolate contains 428 calories (kcal), 21.8g protein, 44g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 428 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinHigh protein 21.8 g
012.821.442.8
FibreHigh fibre 7.5 g
03612
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
21.8
protein
44.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 44%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 44g | |
| Sugars | 3.2g | low |
| Fibre | 7.5g | |
| Protein | 21.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Plenny shake chocolate?
Plenny shake chocolate contains 428 kcal per 100g.
Is Plenny shake chocolate ultra-processed?
Plenny shake chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat flour, soy flour, sunflower oil, rice flour, soy protein Isolate, cocoa powder (5%), ground golden flaxseed, vitamin - and mineral mix (potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline hydrogen, L-ascorbic acid, DL-alpha-tocopheryl acetate, niacinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, thiamine mononitrate, cupric sulphate, riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, menachinon-7, sodium molybdate, D-biotín, chromium(III) chloride, cholecalciferol, cyanocobalamin), inulin, natural flavouring, probiotics: Bacillus coagulans, sweetener: sucralose. Best before: see backside. Store in a cool and dry place. For allergens including cereals containing gluten, see ingredients in bold.
Category
Other Servings
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