Steak

by VEGAFIT
200
8720094570990 · opf
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100g of Steak contains 216 calories (kcal), 14g protein, 12g carbs and 12g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
216
kcal
14.0
protein
12.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 23% Fat 51%
NutrientAmountLevel
Energy216 kcal
Fat12gmoderate
Saturated1.5glow
Carbs12g
Sugars3.5glow
Fibre?
Protein14g
Salt1.8ghigh

Common Questions

How many calories are in Steak?
Steak contains 216 kcal per 100g.
Is Steak ultra-processed?
Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ZUTATEN Trinkwasser, 17% Weizeneiweiß Zwiebeln, Sonnenblumenöl, Weizenstärke, Weizenmehl Senf (Trinkwasser, Senfsaat Branntweinessig, Salz, Zucker, Gewürze), Verdickungsmittel (Methylcellulose, Carrageen), Zucker, Salz Gewürze hydrolysiertes Rapseiweiß, Dextrose, Maltodextrin, Knoblauch, Saureregulátor (Citronensäure), natürliches Aroma, Branntweinessig. Gersten - malzextrakt, Kräuter, Kann Spuren von Soja enthalten.

Category

Other

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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