Knekkebrød Wakame

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100g of Knekkebrød Wakame contains 371 calories (kcal), 13g protein, 36g carbs and 17g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 8.2 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
371
kcal
13.0
protein
36.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 41% Fat 44%
NutrientAmountLevel
Energy371 kcal
Fat17gmoderate
Saturated2.1gmoderate
Carbs36g
Sugars1.1glow
Fibre8.2g
Protein13g
Salt1gmoderate

Common Questions

How many calories are in Knekkebrød Wakame?
Knekkebrød Wakame contains 371 kcal per 100g.
Is Knekkebrød Wakame ultra-processed?
Knekkebrød Wakame is NOVA group 3 (processed).

Ingredients

Haferflocken*. Dinkelflocken*. Sonnenblumenkerne*, Hafer - mehl*. Leinsamen*. Sesam - samen*, Dinkelmehl*, Sonnenblumenöl*, Algenmix*, Wakame - Algen(1%)*. Seegraspulver*. Meersalz, Zwiebelpulver* und Knoblauchpulver*.