Raw Sunflower Kernels

by 2KEEP
275 g
8719979203795 · opf
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100g of Raw Sunflower Kernels contains 645 calories (kcal), 22.2g protein, 1g carbs and 59g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 645 kcal

Positive

per 100 g
ProteinSource of protein 22.2 g
FibreHigh fibre 10.8 g
ProcessingUnprocessed
SugarSugar-free 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
645
kcal
22.2
protein
1.0
carbs
59.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 1% Fat 85%
NutrientAmountLevel
Energy645 kcal
Fat59ghigh
Saturated7.1ghigh
Carbs1g
Sugars0.2glow
Fibre10.8g
Protein22.2g
Salt0glow

Common Questions

How many calories are in Raw Sunflower Kernels?
Raw Sunflower Kernels contains 645 kcal per 100g.
Is Raw Sunflower Kernels ultra-processed?
Raw Sunflower Kernels is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

graines de tournesol

Category

Other

Other Servings

100g 1 serving (275 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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