100g of Milk crispy wafer contains 532 calories (kcal), 7.3g protein, 54g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 532 kcal
0150400800
ProteinLow protein 7.3 g
01626.653.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
532
kcal
7.3
protein
54.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 41%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 31g | high |
| Saturated | 19g | high |
| Carbs | 54g | |
| Sugars | 49g | high |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Milk crispy wafer?
Milk crispy wafer contains 532 kcal per 100g.
Is Milk crispy wafer ultra-processed?
Milk crispy wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, dried whole milk, cocoa butter, 13.89% wafer pieces (wheat flour, sugar, cocoa butter, skimmed cocoa powder, coconut oil, emulsifier (soya lecithin), whole egg, salt, antioxidant (ascorbic acid)), cocoa mass, 2.78% feuilletine biscuit (wheat flour, sugar, concentrated butter (milk), lactose (milk), milk protein, salt, malt extract (barley), raising agent (sodium hydrogen carbonate)), emulsifier (lecithins (soya))
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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