Dadels

by Saudi Dates

235 g

8719925482588 · opf

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100g of Dadels contains 196 calories (kcal), 3g protein, 54g carbs and 0.2g fat.

Other

Negative

per 100 g

SugarHigh sugar 53 g

0522.545

EnergyModerate calorie density 196 kcal

0150400800

ProteinLow protein 3 g

05.99.819.6

Positive

per 100 g

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

196

kcal

3.0

protein

54.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 5% Carbs 94% Fat 1%

Nutrient	Amount	Level
Energy	196 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	54g
Sugars	53g	high
Fibre	12g
Protein	3g
Salt	0.1g	low

Common Questions

How many calories are in Dadels?

Dadels contains 196 kcal per 100g.

Is Dadels ultra-processed?

Dadels is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

dadels

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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