Dattes

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100g of Dattes contains 253 calories (kcal), 12g protein, 54g carbs and 0.2g fat.

Negative

per 100 g
SugarHigh sugar 53 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 12 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
253
kcal
12.0
protein
54.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 18% Carbs 81% Fat 1%
NutrientAmountLevel
Energy253 kcal
Fat0.2glow
Saturated0.1glow
Carbs54g
Sugars53ghigh
Fibre12g
Protein12g
Salt0glow

Common Questions

How many calories are in Dattes?
Dattes contains 253 kcal per 100g.