100g of Instant Protein Oats Blueberry contains 397 calories (kcal), 26.4g protein, 46.1g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 8.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.4 g
011.919.939.7
FibreHigh fibre 10.1 g
03612
Calculate by serving size
Quantity
Serving
397
kcal
26.4
protein
46.1
carbs
12.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 46%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.3g | high |
| Carbs | 46.1g | |
| Sugars | 8.4g | moderate |
| Fibre | 10.1g | |
| Protein | 26.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Instant Protein Oats Blueberry?
Instant Protein Oats Blueberry contains 397 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Nederlands