100g of Instant Oats Protein Raspberry contains 396 calories (kcal), 27.1g protein, 44.8g carbs and 12.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 6.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.1 g
011.919.839.6
FibreHigh fibre 10.2 g
03612
Calculate by serving size
Quantity
Serving
396
kcal
27.1
protein
44.8
carbs
12.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 45%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.3g | high |
| Carbs | 44.8g | |
| Sugars | 6.4g | moderate |
| Fibre | 10.2g | |
| Protein | 27.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Instant Oats Protein Raspberry?
Instant Oats Protein Raspberry contains 396 kcal per 100g.
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