100g of LAZY Falafel Bowl Lebanese Bulgur 375g contains 115 calories (kcal), 4.2g protein, 14g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
03.45.811.5
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
4.2
protein
14.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 1.9g | low |
| Fibre | 2.6g | |
| Protein | 4.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in LAZY Falafel Bowl Lebanese Bulgur 375g?
LAZY Falafel Bowl Lebanese Bulgur 375g contains 115 kcal per 100g.
Is LAZY Falafel Bowl Lebanese Bulgur 375g ultra-processed?
LAZY Falafel Bowl Lebanese Bulgur 375g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Groenten en peulvruchten in wisselende verhoudingen 55% (gegrilde pompoen 9%, bloemkool 9%, boerenkool 9%, kikkererwten 8%, linzen 8%, cherrytomaten 7%, rode ui 7%), gekookte bulgur 24% (water, durum TARWEgriesmeel), citroen-kruidendressing 12% (olijfolie, citroensap 1%, citroengras 1%, munt, peterselie, citroenschil, knoflook, zout, zwarte peper), falafel 10% (kikkererwten, water, TARWEbloem, ui, wortel, courgette, zonnebloemolie, raapzaadolie, peterselie, koriander, specerijen, zout, verdikkingsmiddel: methylcellulose*, azijn, zuurteregelaar: kaliumacetaten*, natuurlijk aroma (TARWE), laurierblad). *Methylcellulose is afkomstig uit plantencellen. Het wordt gebruikt om de juiste vorm en textuur van de falafel te krijgen. *Kaliumacetaten zijn afkomstig van azijnzuur en zorgen voor behoud van smaak en kwaliteit van de falafel.
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