100g of Tikka Masala contains 111 calories (kcal), 4.5g protein, 14g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
03.35.611.1
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
4.5
protein
14.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 53%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14g | |
| Sugars | 1.7g | low |
| Fibre | 2.7g | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tikka Masala?
Tikka Masala contains 111 kcal per 100g.
Is Tikka Masala ultra-processed?
Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (25%) (water, rice), tomato (15%), plant-based pieces (11%) (water, pea protein (3%), pea fibre, natural flavours, sunflower oil, salt, Sugar, spices), cauliflower (10%), red onion (9%), chickpeas (8%), spinach (7%), carrots (7%), coconut milk (4%) (coconut extract, water), coconut oil, garlic, ginger, red chilli pepper, coriander, rapeseed oil, ground Coconut, coriander seed powder, salt, curcuma, cumin, cinnamon, black pepper, mustard seed, cardamom, cayenne pepper, fenugreek, poppy seeds, fennel.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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