100g of Italian risotto contains 91 calories (kcal), 1.9g protein, 15g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.9 g
02.74.59.1
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
1.9
protein
15.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.5g | low |
| Carbs | 15g | |
| Sugars | 1.2g | low |
| Fibre | 2.3g | |
| Protein | 1.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Italian risotto?
Italian risotto contains 91 kcal per 100g.
Is Italian risotto ultra-processed?
Italian risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gekookte Arborio rijst 37% (water, rijst), champignons 12%, cherry tomaten 9%, doperwten 9%, groene asperges 7%, lente-ui 7%, kokosmelk 7% (kokosnootextract, water), eekhoorntjesbrood 3%, bloemkool 3%, aardappelzetmeel, peterselie, knoflook, kokosolie, kikkererwtenmeel, erwtenvezel, edelgist, raapzaadolie, ui, tomaat, wortel, zout, suiker, natuurlijke aroma's, zwarte peper.
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