Authentic Gouda cheese

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100g of Authentic Gouda cheese contains 364 calories (kcal), 22g protein, 0.4g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
364
kcal
22.0
protein
0.4
carbs
31.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 0% Fat 76%
NutrientAmountLevel
Energy364 kcal
Fat31ghigh
Saturated21ghigh
Carbs0.4g
Sugars0.4glow
Fibre?
Protein22g
Salt1.8ghigh

Common Questions

How many calories are in Authentic Gouda cheese?
Authentic Gouda cheese contains 364 kcal per 100g.

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