100g of Shomisha medjoul Dates contains 284 calories (kcal), 5.5g protein, 71g carbs and 0.3g fat.
Negative
per 100 gSugarHigh sugar 65.5 g
0522.545
EnergyModerate calorie density 284 kcal
0150400800
ProteinLow protein 5.5 g
08.514.228.4
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
5.5
protein
71.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 92%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 65.5g | high |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | ? |
Common Questions
How many calories are in Shomisha medjoul Dates?
Shomisha medjoul Dates contains 284 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch
