100g of tofu contains 113 calories (kcal), 13g protein, 0.8g carbs and 5.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
Positive
per 100 gProteinHigh protein 13 g
03.45.713
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
13.0
protein
0.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 48%
Carbs 3%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 5.9g | high |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in tofu?
tofu contains 113 kcal per 100g.
Ingredients
52% sojaboon*, water, stabilisator (calciumsulfaat [E516]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram EU Landbouw *Van biologische oorsprong.
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