Cottage Cheese

by AH

200 gram

8719587147689 · opf

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100g of Cottage Cheese contains 97 calories (kcal), 11g protein, 3g carbs and 4.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.9 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

02.94.911

SugarLow sugar 3 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 97 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.0

protein

3.0

carbs

4.5

fat

Nutrition Facts per 100g

Protein 46% Carbs 12% Fat 42%

Nutrient	Amount	Level
Energy	97 kcal
Fat	4.5g	moderate
Saturated	2.9g	moderate
Carbs	3g
Sugars	3g	low
Fibre	0g
Protein	11g
Salt	0.2g	low

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 97 kcal per 100g.

Is Cottage Cheese ultra-processed?

Cottage Cheese is NOVA group 3 (processed).

Ingredients

Gepasteuriseerde melk, room, zout, zuursel, microbieel stremsel, bieslook, ui. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.60g per 100 gram

Other Servings

100g 1 serving (10 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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