100g of Pompoen Risotto contains 118 calories (kcal), 3g protein, 8.7g carbs and 7.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 3 g
03.55.911.8
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
3.0
protein
8.7
carbs
7.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 30%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 8.7g | |
| Sugars | 1.5g | low |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pompoen Risotto?
Pompoen Risotto contains 118 kcal per 100g.
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