100g of Volkoren contains 254 calories (kcal), 15.1g protein, 34.3g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.1 g
07.612.725.4
FibreHigh fibre 7.4 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
254
kcal
15.1
protein
34.3
carbs
4.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 34.3g | |
| Sugars | 3.1g | low |
| Fibre | 7.4g | |
| Protein | 15.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Volkoren?
Volkoren contains 254 kcal per 100g.
Is Volkoren ultra-processed?
Volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
48% volkoren tarwemeel, water, tarwegluten, sojastukje, 3,7% volkoren roggemeel, bakkersgist, lijnzaad, 2% gebroken haverkorrel, zonnebloempit, gedroogd gerstemoutextract, volkoren moutmeel (1% gerst, 0,2% tarwe), gejodeerd zout, raapolie, 0,2% volkoren roggezuurdesempoeder, meelverbeteraar (ascorbinezuur [E300]), 0,2% gefermenteerd volkoren tarwemeel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.97g per 100 gram
Category
Other Servings
Related lists
English
Français
Nederlands
