Harira Marokkaanse Stijl

by AH Terra

8719587101513 · opf

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100g of Harira Marokkaanse Stijl contains 75 calories (kcal), 2.9g protein, 7.7g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 2.9 g

02.33.87.5

FibreSource of fibre 3 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 75 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.9

protein

7.7

carbs

3.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 44% Fat 39%

Nutrient	Amount	Level
Energy	75 kcal
Fat	3g	low
Saturated	0.4g	low
Carbs	7.7g
Sugars	1.4g	low
Fibre	3g
Protein	2.9g
Salt	0.5g	moderate

Common Questions

How many calories are in Harira Marokkaanse Stijl?

Harira Marokkaanse Stijl contains 75 kcal per 100g.

Is Harira Marokkaanse Stijl ultra-processed?

Harira Marokkaanse Stijl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Groente (20% tomaat, 5% ui, 5% wortel, 2,3% spinazie, 2% selderij), water, 9,9% bruine linze, 9,9% rode linze, 6,1% kikkererwt, ko aardappel, plantaardige olie (olijf, zonnebloem), cichoreivezel, specerijen (o.a. 0,05% kurkuma), gemberpuree, natriumgereduceerd zeezout, 0,5% koriander, gistextract, gemodificeerd maiszetmeel, champignonextract, zout, citroen - sapconcentraat, 0,1% knoflook, natuurlijk aroma.

Other Servings

100g 1 serving (1 kop (285 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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