100g of vegan köfte spies contains 190 calories (kcal), 14g protein, 5.4g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.79.519
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
14.0
protein
5.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 12%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 12g | moderate |
| Saturated | 1g | low |
| Carbs | 5.4g | |
| Sugars | 1.2g | low |
| Fibre | 2.1g | |
| Protein | 14g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in vegan köfte spies?
vegan köfte spies contains 190 kcal per 100g.
Is vegan köfte spies ultra-processed?
vegan köfte spies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
49% gerehydrateerd soja-eiwit, water, zonnebloemolie, ui, tarwegluten, peterselie, aardappelzetmeel, natuurlijke aroma's, gerstemoutextract, specerijen, verdikkingsmiddel (E461), conserveermiddel (E267, E270), havervezel, zout, vitamine B12, ijzer. Allergie-informatie: bevat gerstgluten, haver, tarwegluten en soja
Category
Other Servings
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