100g of Gerookte zalm contains 195 calories (kcal), 4.7g protein, 12g carbs and 14g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
ProteinLow protein 4.7 g
05.89.819.5
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
4.7
protein
12.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 25%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.5g | low |
| Carbs | 12g | |
| Sugars | 3g | low |
| Fibre | 1.3g | |
| Protein | 4.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Gerookte zalm?
Gerookte zalm contains 195 kcal per 100g.
Is Gerookte zalm ultra-processed?
Gerookte zalm is NOVA group 3 (processed).
Ingredients
35% aardappel, 16% zalm, water, groente (selderi wortel dopeni, sapole, ut augurkan suiker vrije uitloopegee tomatenpuree, maletmeel, gemodificeerd malszetmeel, specerven (oa mosterd), conserveermiddel (E202, E211, E228), kruiden, verdik kingsmiddel (E45 E42), voedingszuur (E270), zuurteregelaar (E267), Wortelextract moensapconcentraat, rook natuurlijk aroma.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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