Cottage Cheese

by AH

400 gram

8719587094969 · opf

Scan with your phone

100g of Cottage Cheese contains 87 calories (kcal), 12g protein, 2.8g carbs and 3.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

02.64.312

SugarLow sugar 2.8 g

0522.545

EnergyLow calorie density 87 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

12.0

protein

2.8

carbs

3.5

fat

Nutrition Facts per 100g

Protein 53% Carbs 12% Fat 35%

Nutrient	Amount	Level
Energy	87 kcal
Fat	3.5g	moderate
Saturated	2.2g	moderate
Carbs	2.8g
Sugars	2.8g	low
Fibre	0g
Protein	12g
Salt	0.6g	moderate

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 87 kcal per 100g.

Is Cottage Cheese ultra-processed?

Cottage Cheese is NOVA group 3 (processed).

Ingredients

Gepasteuriseerde magere melk, room, zout, zuursel, microbieel stremsel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.60g per 100 gram

Other Servings

100g 1 serving (15 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Nederlands