Zwarte Bonen

by AH terra

400 g

8719587085301 · opf

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100g of Zwarte Bonen contains 104 calories (kcal), 7.7g protein, 13g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 7.7 g

03.15.210.4

FibreHigh fibre 8.1 g

03612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 104 kcal

0150400800

Calculate by serving size

Quantity

Serving

104

kcal

7.7

protein

13.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 35% Carbs 60% Fat 5%

Nutrient	Amount	Level
Energy	104 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	13g
Sugars	0.5g	low
Fibre	8.1g
Protein	7.7g
Salt	0.1g	low

Common Questions

How many calories are in Zwarte Bonen?

Zwarte Bonen contains 104 kcal per 100g.

Is Zwarte Bonen ultra-processed?

Zwarte Bonen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Zwarte boon, water, verstevigingsmiddel (E509).

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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