100g of Zaans Volkoren contains 231 calories (kcal), 12g protein, 38g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.911.623.1
FibreHigh fibre 6.9 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
12.0
protein
38.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 70%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 38g | |
| Sugars | 0.8g | low |
| Fibre | 6.9g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Zaans Volkoren?
Zaans Volkoren contains 231 kcal per 100g.
Is Zaans Volkoren ultra-processed?
Zaans Volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
62% volkoren tarwemeel, water, tarwegluten, bakkersgist, 1,1% volkoren moutmeel (gerst, tarwe), gejodeerd zout, 0,6% volkoren zuurde - sempoeder (rogge, tarwe), emulgator (E472e, E471, E481), meelverbeteraar (E300), raapolie.
Category
Other Servings
Related lists
English
Nederlands
