100g of Kimchi contains 210 calories (kcal), 6g protein, 29g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 6 g
06.310.521
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
6.0
protein
29.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 57%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 7g | moderate |
| Saturated | 5.9g | high |
| Carbs | 29g | |
| Sugars | 2.8g | low |
| Fibre | 4.3g | |
| Protein | 6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kimchi?
Kimchi contains 210 kcal per 100g.
Is Kimchi ultra-processed?
Kimchi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Groente (17% kool, 6,4% peul, 6,4% wortel, 6% witte radijs, 5,1% lotuswortel, 3,3% ui, 1,5% lente-ui, 1,2% sjalot, 0,4% rode paprika), tarwebloem, water, tapiocazetmeel, suiker, bieslook, sojaolie, rijstazijn, tomatenpuree, zout, rode chilipeper, rijsmiddel (E500, E450, E341), specerijen, kleurstof (E160c), rijst, sojaboon, gist. Voe
Category
Other Servings
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